Health Education

Our Circadian Clock and Fasting

    We all have an internal clock, the circadian clock (actually many of them, your organs have them too). We are learning that ignoring that clock causes disease and obesity.   In modern life, we have artificial light and stimulation (like eating) that throws […]

Dying For an Accurate Diagnosis

Lyme disease is often misdiagnosed as Fibromyalgia, Chronic Fatigue Syndrome, Arthritis and even Alzheimer’s Disease. That’s why you need to insist on being tested for it and the 10 other tick-borne viruses common to the United States–and why your independent RN Patient Advocate is so […]

Real Breast Cancer Awareness

I was told it was breast cancer awareness week and to play this game by sharing a secret message to put an emoticon on your profile. But instead, I’m going to teach you how to prevent breast cancer and you can share this. #1 (all […]

Fast Food Serves Up Phthalates

Fast Food Serves Up Phthalates

    Phthalates have been linked to asthma, attention-deficit hyperactivity disorder, breast cancer, obesity, type II diabetes, low IQ, neurodevelopmental issues, behavioral issues, autism spectrum disorders, altered reproductive development and male fertility issues. Not to mention man-boobs (I find this one motivates men more than […]

Can Your Brain Heal Your Body?

Can Your Brain Heal Your Body?

It is called the Placebo Effect and it is a phrase commonly used to discredit therapies in testing as in, “It is no better than a placebo.”  But what does that mean?  The word placebo literally means:  ‘I do nothing.’  The placebo effect is when […]