These are some wonderful and informative videos from some of my heroes in health and wellness and some fresh voices that I hope will educate, inspire and entertain you. I’ll be posting new ones regularly, so keep checking
What is Functional Medicine?
MARK HYMAN, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a six-time New York Times bestselling author, and an international leader in his field.
What is Integrative Medicine?
Dr. Andrew Weil explains the meaning of the term and what integrative medicine does for those who are looking for ways to stay healthy and live a long life.
How to Live to Be 100 (9 simple tips)
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.
Can we Eat to Starve Cancer?
William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.
What is Wrong with Our Food System?
An 11 year-old’s mission to change the way we think about food. At age 9, while traveling with his family and being “roadschooled,” Birke Baehr began studying sustainable and organic farming practices such as composting, vermiculture, canning and food preservation. Soon he discovered his other passion: educating others — especially his peers — about the destructiveness of the industrialized food system, and the alternatives.
Rethinking How we Combat Chronic Disease
Unhealthy lifestyles have brought on a social epidemic of “diabesity” (heart disease, obesity and diabetes), says author Mark Hyman, and community-driven solutions may be the only way out.